Verify® Vitamin D Self Test
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€8,90
€8,90
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Description
Verify® Vitamin D Self Test
🌞 What is Vitamin D and Why Measure It?
Vitamin D, particularly the 25-hydroxyvitamin D (25(OH)D) form, is essential for:
Calcium absorption and bone health
Muscle function
Immune defenses
Prevention of chronic diseases
A deficiency can cause:
Fatigue, muscle pain, fragile bones
Osteoporosis or rickets in children
Increased risk of infections or autoimmune diseases
🧪 How the Vitamin D Self-Test Works
Main types:
1. Rapid home test (qualitative)
It measures whether vitamin D is sufficient or deficient (but does not provide an exact value).
It works like a strip test (like a blood sugar or pregnancy test).
Result in 10–15 minutes.
2. Test with laboratory referral (quantitative)
A drop of blood is collected on a piece of cardboard (blood spot).
The sample is sent by mail to a certified laboratory.
Receive an accurate ng/mL value via email or portal.
📊 Reference Values for 25(OH)D
Blood level Interpretation
< 20 ng/mL Shortage
20–30 ng/mL Insufficiency
30–50 ng/mL Optimal
> 100 ng/mL Possible toxicity (from overdose)
📅 When to Get Tested
In the winter or spring months, when sun exposure is low
If you follow a vegan diet or one low in foods rich in vitamin D
In the presence of deficiency symptoms
Pregnant or breastfeeding
If you take supplements and want to monitor their effect
✅ Advantages
Easy to use
No prescription required
It allows you to decide whether to integrate with greater awareness
Useful for initial screening before carrying out in-depth analyses
⚠️ Limitations
Rapid tests are not diagnostic and must be confirmed with official tests if the result is abnormal.
The result can be influenced by:
Sample collection errors
Supplements recently taken
Inflammatory state or kidney/liver disease
🩺 What to Do After the Test
If the level is low, see your doctor for:
Define a possible integration plan
Identify any medical causes
If you are already taking supplements, use the test to monitor effectiveness.
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